Posted by: kffriends | April 19, 2008

My Own Prison

My Own Prison by Shari Burke

I’ve been listening to a series of lectures by the late theologian John O’Donohue that have been collected in a CD series entitled “Wisdom from the Celtic World.” In these lectures, he touches on many themes, including those of suffering and the inner prison. His thoughts on these topics got me to thinking about how these issues affect our lives so profoundly, yet we do not want to think about them. We spend a great deal of time and energy trying to avoid them, but since we will all have to face suffering and our inner prisons at some times in our lives, our avoidance can leave us ill-prepared to deal with them.

It is often said that a central tenet of Buddhism is that “life is suffering.” Most Buddhist writers I have read say that this is an oversimplification. It is not that we will drag ourselves through life enduring constant suffering. Rather, we can find ourselves suffering needlessly due to our attachment to certain people, things, or outcomes that we have no control over. Furthermore, every life will include some forms of suffering and we will have to learn to deal with this. This Buddhist view fits in well with O’Donohue’s views about Celtic traditions.

The thing is, our suffering can be a great gift. None of us would consciously choose suffering, but I believe that we sometimes choose unconsciously either by clinging to outdated patterns of behavior, by allowing ourselves to act or become paralyzed by fear, or by making ourselves small. In these ways, we build our inner prisons brick by brick. We may not even be aware we’re doing it until one day we wake up and realize we feel trapped.

I once heard a story about how elephants in India are trained to become work animals. After the elephant is captured, it is chained by the leg to something sturdy. It tries to escape, but cannot. After some time has passed, a thick rope replaces the chain. The elephant doesn’t try quite so hard to escape now. The rope is replaced by a thinner one and later a thinner one still. Finally, a tendril from a lotus flower is placed around the leg. Once in awhile, the elephant thinks about leaving and moves her leg, but feels the tendril there and stops. At this point the only thing imprisoning the elephant is her belief in her own imprisonment. I don’t know whether this story is factually true in terms of the elephants, but I do know it is true for each of us.

We believe wholeheartedly in the prisons we build for ourselves. And we do a great job of prison building. After all, who knows our personal vulnerabilities better than ourselves? We trap ourselves with limiting ideas. I’m not smart enough. I could never do that. I don’t have enough money, time, training, experience, knowledge, confidence…. People just don’t do stuff like that. Who do I think I am anyway? If it’s not a struggle, it’s not worthwhile. What makes up the bricks that built the walls of your prison?

The point is, we get stuck. This leads to a certain amount of dissatisfaction, frustration, and unhappiness. We may end up busying ourselves in a flurry of activity either to avoid looking at our prison walls, or to knock them down. We can exhaust ourselves this way. The thing is, unless we dismantle the prison brick by brick, the same way we built it, we will remain stuck inside it. But this is truly hard labor and all too often, it’s a task we decide we don’t want to undertake. After all, even though it may feel limiting and confining inside my personal prison, it is mine. It’s cozy, somehow comforting, and quite familiar. Who knows what’s on the other side of these walls? No, I may not like it all of the time, but I know what it’s like here, so I think I’ll stay. And here is where the big suffering begins.

Sometimes we have to go through times of great suffering because it’s the only way God can get us to quiet down enough to listen to her. In my own life I have found it totally amazing to realize that the healing I needed came at the darkest moments. Would I have chosen to enter that dark and terrifying place? No way! But when I fell into the darkness. I let go of a great deal of the junk that led me to that place — stuff I did not need or even want, but carried around because I felt like I should or because of some misguided notion that I was helping someone else. I just never knew how to get rid of it all until I no longer had the strength to hang onto it anymore. Then letting go was pretty easy. Falling into suffering makes you so tired. I no longer had the energy to cling to my old ways of thinking. They fell away. And there it is — this kind of pain opens us places within us by scouring away the stuff we no longer need, but were afraid to let go of. When you are broken and utterly exhausted, you can only hang on to what you absolutely need for survival, and this creates open, fertile ground for the seeds of possibility to be planted.

We can only see this in hindsight, though. As John O’Donohue points out, when we’re in the midst of the suffering, we cannot analyze it, make sense of it, or be grateful for it. All of that can come later. No, while we’re in the darkness, our job is to experience it and keep walking through it. We have little energy left for anything else during such times.

What we may discover, though, as we begin to heal and see the newly planted seeds of possibility sprouting, is that we’ve removed a great many of the bricks that comprise or prison walls. Most likely the hole is big enough to catch a glimpse of what could be happening on the other side. Sometimes, if we’re lucky, we can even squeeze through and find the courage to experience life on the outside.


Responses

  1. Great article, Shari. Although I have come across most of these ideas in other places, they are ideas that I need to be reminded of sometimes.

    This quote was particularly meaningful for me at this time in my life:

    When you are broken and utterly exhausted, you can only hang on to what you absolutely need for survival, and this creates open, fertile ground for the seeds of possibility to be planted.

    I have been in that place of being broken and utterly exhausted many times as a result of medical problems. When I think about the experiences later, it always surprises me just how much I can let go of. Things that I thought were essential to my well being turn out to be things I can live without.

    As my multiple sclerosis progresses, I have had many losses in my physical functioning. Some of the things I have lost are things that five years ago, I would have said, “No, I couldn’t possibly live a meaningful life if I can no longer…”

    And then, as I look for new ways to live with dignity and meaning, I find that I am definitely “open, fertile ground for the seeds of possibility to be planted.”

    Maybe that’s kind of off the subject, but that’s what your article got me thinking about. Thank you for that!

    Sincerely,
    Deborah

  2. Thank you for sharing your thoughts about this. It is not off the subject at all. You have a unique perspective about this and I appreciate hearing what you have to say. I know that this is an ongoing struggle for you and I wish you strength for the journey!
    Shari

  3. This may be long, and I hope you all forgive my indulgence.

    In recent months and years I have been working on my spirituality through the lens of the Enneagram. As a type 5, the Observer, one of my basic worldviews is that everyone and everything outside me can and will drain my energy and essence. I must protect myself from losing myself in the demands of the world.

    I’ve come to realize that this manifests itself as an almost physical suit of armor. Have any of you ever worn armor in real life? I have. In medieval warfare, if you had the wealth you could be covered head to toe with metal and padding. Arms and legs protected by articulated metal, body covered first by quilted padding, then by plates or chain mail, and the head encased in a helm with small holes to see and breathe through.

    Armor is meant to protect the body. For that protection, comfort, energy, awareness and mobility are all sacrificed. Armor is heavy and hot, you can’t see your enemies or friends well, and motion is limited in the directions and to the degree that the armor allows.

    Looking back through my life, I’ve seen in every time of suffering, my armor has broken. I’ve become vulnerable, and seen the folly of wearing that armor. Once the crisis is over though, I make a new set of armor. Less restrictive, less heavy, with better visibility, but it’s still armor.

    When I lost my infant son to SIDS almost 6 years ago, I was the most vulnerable I had ever been. In the process of grief and healing, I thought I was done with the armor for good, although I hadn’t yet found that metaphor for it. I was wrong, but the next suit was the best armor yet, Mark V, a great improvement.

    I recently experienced the breaking away of this armor, and it was truly amazing. It was thin and hard like the candy coating on an M&M. It fit so close it offered a lot of mobility and it didn’t cover my face so much. It was the lovely green of a monarch chrysalis. But it was still heavy, still restrictive and it wore me out. Medieval knights only wore their armor in battle and for training, but I had mine on 24/7.

    I’ve been noticing things about my body with that armor off. I feel at least 2 inches taller. My breathing is easy and natural. My shoulders are relaxed and unburdened. I have a feeling of fresh air on bare skin all the time, even when I’m fully clothed. I’m aware when I take up my typical defensive posture of elbows bent, hands in front of my chest like a praying mantis, and I can release my arms from their defensive duty.

    I feel more calm, peaceful and centered. I’m also aware that I am still protected, not by my efforts, but from the Source within me that I am always connected to.

    I’m not foolish enough to believe I’m not already building Mark VI armor and trying it on for size. Old habits do die hard. Maybe this time I’ll make it adjustable and removeable.


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